no worries

no worries- he said

but… I’m made of worries

fears and sadness

I can not stop

yes worries

always yes worries


heart racing





no worries- he said

will he make them go away?

will he?

will he?





so much going on

I have no time to write… so for now just a photo of my beautiful friends and their puppy Alfie, my Nuala’s brother



just before the storm

it’s absolutely wild outside today

would still love to go to the beach and take more pics but I hurt my back and I have school this evening so have to be sensible

this was two days ago


“Age cannot wither her, nor custom stale
Her infinite variety; other women cloy
The appetites they feed, but she makes hungry
Where most she satisfies; for vilest things
Become themselves in her, that the holy priests
Bless her when she is riggish.”


on courage

I don’t have many people I would look up to, hardly any really but this woman! yes
she is AMAZING, she speaks Polish in this youtube but there are really good subtitles (click on little cc button in right corner)
give it a listen, my wonderful wisdom seeking friends 🙂
(Katarzyna Miller is a psychologist, therapist, poet, writer, AMAZING woman)

here is the link:




Start where you are, with what you have

just start!

Unwind Your Mind

Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just… start.”
― Ijeoma Umebinyuo

What better way to start a brand new year than this beautiful quote by Ijeoma Umebinyuo

A new year can be a perfect time to make changes to things that we’re not really happy with.

But with all this change it can sometimes seem hard to be hopeful. The steps needed to make the change seem huge, no matter how high the motivation.

View original post 132 more words